After 7 Years With ME/CFS, I’m Finally Breaking Free (Carolynn Woolstone’s Story)
Carolynn developed ME/CFS after shingles in 2018 and, after roughly seven and a half years, reports that most of her symptoms are no longer present most of the time, though her energy is still slowly returning and she is not back to work. She credits a cumulative effect of many small practices rather than one magic fix. This story suggests that gradual, non-linear progress is common and that meaningful improvement can happen even while recovery is still underway.