Ali's ME/CFS Full Recovery Story!
Ali lived with ME/CFS for roughly 12-13 years, mostly at a mild level, with a deeper relapse near the end. After working with a counselor and using practices like energy medicine, meditation, and self-compassion, she describes a focused six-month recovery period and returned to running, trekking, and cycle touring. Her story shows that recovery can unfold slowly and even after many years of being stuck, and that people of any age can recover.