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Christiane's TMS Success Story - Fatigue, Pain, Food Sensitivities and more...

Christiana experienced a complex and debilitating sequence of physical and emotional symptoms, including chronic pain, fatigue, eating disorder, and anxiety, which began in her 30s and persisted for many years. Despite various diagnoses and treatments, including SSRIs and medical procedures, she found little relief until she discovered techniques to manage her stress and cortisol levels, such as deep breathing and perceiving danger. With the help of a therapist and her own self-awareness, she was able to shift her perspective, calm her brain, and regain a sense of safety, leading to significant improvements in her symptoms and overall well-being. Through her journey, she learned the importance of reassuring her brain that it is safe, rather than focusing on positive thinking or avoidance.

Originally shared on Pain Free You