From the Vault: Long Covid Recovery and Releasing Fear with Jessica

Jessica developed long-haul COVID in April 2020 after a highly stressful period, experiencing frightening chest pain, fatigue, and IBS that no doctor could explain. Through mind-body understanding, journaling, crying and grief work, and inner child work, her pain subsided, her IBS resolved completely, and her lifelong health anxiety no longer controls her life. Her story shows that frightening, medically unexplained symptoms can ease when the underlying fear and emotions are addressed, even if the process takes time and includes setbacks.

Originally shared on The Cure for Chronic Pain with Nicole Sachs, LCSW