How I Healed My Knees Using Dr. Sarno’s Method
A woman suffered from chronic knee pain that limited her yoga practice and hiking, but after learning about Dr. Sarno's work on TMS (Tension Myoneural Syndrome), she began to understand her pain as a potential emotional distraction, rather than a physical issue. By applying Dr. Sarno's principles, she gained insight into the emotional roots of her pain and started to address underlying issues, eventually regaining the ability to practice yoga and hike without discomfort.