ME/CFS Recovery with The Gupta Program: Erica's Story
Erica developed chronic fatigue syndrome about a year before this interview, alongside severe SIBO, POTS-like heart-rate symptoms, and long-standing anxiety. After starting a brain-retraining program and later the Curable app, she improved substantially within weeks and now rollerblades miles and works, though she still has occasional short crashes. She frames her recovery as meaningful and sustainable rather than perfect, noting bad days now pass quickly instead of defining her life.