Megan's Chronic Fatigue Syndrome /M.E. (almost!) Recovery Story!
Megan, a PE teacher, developed ME/CFS after glandular fever, grief, and an extremely stressful first year of teaching. Her worst days brought extreme fatigue, unrefreshing sleep, memory trouble, and sensitivity to noise, leaving her unable to exercise without crashing. After removing work stress and working with a fatigue coach, she reached the point of exercising daily — swimming, weights, and running — though she says she isn't fully recovered. Her story shows improvement came without a decades-long illness.