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My Back Pain Story of Recovery - Perceived Danger Pain / TMS - An Update

In this video, Dan shares that he developed chronic back pain in his early 30s after bending over, suffered for about 13 years, and then recovered once his brain stopped perceiving danger and he stopped fearing or focusing on symptoms. He reports being pain-free about 99.9% of the time for roughly the past 14 years, feeling better at 59 than he did in his early 30s, and that occasional short episodes since recovery resolved quickly once he stopped fearing them.

Originally shared on Pain Free You