She Could Barely Walk. Now She’s 90% Back (Yulie’s Story) #mecfs
Yulie developed severe fatigue, tingling, tinnitus, dizziness, and digestive problems in April 2023 and was later diagnosed with chronic fatigue syndrome, eventually becoming unable to work and moving from the US to Spain with her husband. Through gentle graded movement, dietary changes, brain retraining, and stress reduction begun in February 2024, she gradually rebuilt her capacity and now works out daily at the gym. She describes herself as about 90% recovered, still noticing some overstimulation at times but no longer held back day to day. Her account shows that meaningful improvement was possible for her even though recovery was gradual and not a switch to a perfect life.