Success Log - changing up fatigue and fog - small wins (and big wins!)
The writer is starting a journal to track their progress and celebrate small wins in their TMS recovery journey. They had a difficult day with fatigue, brain fog, and depression, but after learning more about the biological mechanisms of SNS and taking action, they were able to clean their room and feel a significant improvement in their symptoms, including increased clarity, reduced depression, and improved mobility. They are now feeling more positive, empowered, and capable, and are excited to continue making progress and sharing their journey with others.