Success story of my friend .... (Back Pain)
A person recovered from chronic back pain without journaling, crediting meditation and breathing techniques as helpful in clearing their mind and staying focused. They attribute their success to these practices and emphasize that TMS can be overcome, citing their own experience as an example. Their recovery was gradual, taking weeks, and they have remained symptom-free for four years, despite continuing to engage in activities that previously exacerbated their pain.