The most mind-blowing recovery story I've ever heard (Alison Herron)
Alison Herren describes a decade-long cascade of insomnia, terror, food and electromagnetic sensitivities, dizziness, and many other symptoms that no one could piece together, beginning around an insomnia crisis and various medical setbacks. She found brain retraining in May 2020, was 60-80% better within six months, and after continuing with emotional work, music, and dance now reports being 90-95% better most of the time, with only minor, quickly passing symptoms. Her account emphasizes that even a messy, confusing, long-lasting symptom storm can ease substantially, and that occasional returning symptoms no longer frighten her because she knows how to respond.